Tackling Fall Sports Safely
As the air begins to cool and the leaves begin to change, one of the most exciting parts of the year begins: back to school. Athletes of all ages prepare […]
Putting Your Best Foot Forward
Nice weather is the perfect excuse to get outside and be active. Whether you’re running a 5K, playing pickleball or taking a walk in the park, it’s crucial to take […]
Bike Safety Tips for This Spring
Updated April 2024 As the weather warms up in April, parents and children need to be prepped with knowledge and tools for outdoor safety. Dr. Susan Frayer, M.D., a physician […]
How to Treat Arthritis in the Knee
Arthritis is a painful condition that stems from inflammation in the joints, and one of the more common joints affected by arthritis is the knee. This type of arthritis can […]
What to Expect After Knee Replacement Surgery
Although the recovery process following knee replacement surgery is somewhat lengthy, most patients state that it is well worth the benefits they are enjoying now that the recovery process is […]
Avoiding Trips and Falls
Avoiding Trips and Falls September 13 – 20, 2020 is National Rehabilitation Awareness Week. Designed to acknowledge the many benefits that can arise from rehab programs, the week also highlights […]
6 Steps to Alleviating Joint Pain in Cold Weather
6 Steps to Alleviating Joint Pain in Cold Weather It’s a bit of an old joke, people talking about being able to forecast the weather because one of their knees […]
How to Help Student Athletes Avoid Injuries
How to Help Student Athletes Avoid Injuries Participating in school sports comes with a long list of advantages, including promoting physical activity, self-confidence, teamwork, leadership and social skills. However, all […]
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